Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | M | E | D | I | T | A | T | I | O | N | S | V | B | L |
| L | G | U | F | R | Y | X | O | J | C | Y | L | X | P | T |
| A | A | N | S | P | Z | I | W | G | O | M | E | B | K | D |
| Y | F | Y | I | I | O | M | N | N | U | F | E | F | A | F |
| I | Z | X | I | H | C | R | D | I | N | G | P | E | E | T |
| N | N | F | G | N | T | G | J | D | T | N | I | W | T | U |
| G | F | H | J | V | G | A | L | A | I | I | N | R | G | F |
| S | Y | N | A | S | D | D | E | E | N | Y | G | E | N | G |
| P | U | Q | K | L | A | W | O | R | G | A | S | L | I | N |
| O | A | K | S | J | E | C | E | W | B | L | P | A | K | I |
| R | H | X | G | Z | N | E | S | B | N | P | M | H | N | G |
| T | W | S | Z | V | H | Q | Q | M | U | R | E | X | I | N |
| S | U | N | B | A | T | H | I | N | G | J | K | E | R | I |
| M | C | O | G | N | I | M | A | E | R | D | Y | A | D | S |
| Q | P | F | V | F | P | L | B | H | I | X | A | J | O | F |
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