Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | P | L | A | Y | I | N | G | S | P | O | R | T | S | W |
| V | G | Q | A | O | F | H | L | W | R | E | O | U | I | P |
| W | S | N | H | Y | U | G | S | Z | A | X | N | M | D | F |
| U | G | V | I | O | I | Z | U | D | E | B | H | U | A | A |
| G | G | E | N | H | A | N | I | D | A | N | O | S | E | G |
| W | N | D | H | J | T | N | G | T | B | I | O | I | T | T |
| W | I | C | A | L | G | A | H | D | Y | O | P | C | G | V |
| R | P | Z | L | R | O | I | E | Y | O | X | Y | E | N | P |
| P | E | Z | E | E | N | T | W | R | H | W | L | L | I | S |
| V | E | R | K | G | Z | Z | P | L | B | F | N | A | K | L |
| A | L | E | F | G | N | I | Y | A | L | P | K | H | N | E |
| U | S | I | N | G | I | N | G | E | X | Y | E | X | I | K |
| B | M | E | D | I | T | A | T | I | O | N | S | E | R | O |
| M | W | A | G | N | I | M | A | E | R | D | Y | A | D | I |
| Y | V | C | C | O | U | N | T | I | N | G | D | L | C | B |
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