Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | P | S | W | K | Q | X | M | G | J | F | L | Q | I | N |
| J | L | A | A | E | T | G | N | I | K | N | I | R | D | O |
| P | A | Z | B | W | A | I | X | W | D | F | O | E | A | I |
| U | Y | P | R | G | P | H | G | O | V | G | E | X | Y | T |
| B | I | E | V | E | R | N | G | Y | N | P | C | H | D | A |
| R | N | X | E | Y | I | N | D | I | B | L | S | A | R | T |
| S | G | L | A | T | I | B | H | R | D | A | T | L | E | I |
| B | S | L | N | D | U | T | E | P | F | Y | K | E | A | D |
| E | P | U | A | B | A | A | K | R | C | I | S | U | M | E |
| Y | O | E | T | B | T | X | W | P | Q | N | R | X | I | M |
| C | R | Z | N | H | Q | N | K | S | F | G | F | J | N | O |
| T | T | U | I | N | H | A | L | E | L | O | T | R | G | G |
| L | S | N | F | F | B | Y | G | N | I | G | N | I | S | J |
| H | G | W | F | K | L | A | Y | I | N | G | D | O | W | N |
| I | R | Z | Q | W | O | L | T | Y | Q | H | I | R | E | D |
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