Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | S | B | M | U | S | I | C | Y | T | H | A | L | W | F |
| W | D | P | U | E | X | H | A | L | E | M | H | A | S | Z |
| V | A | E | L | L | D | Z | P | R | U | M | G | Y | L | F |
| Z | Y | D | E | A | R | I | A | U | S | E | N | I | E | F |
| R | D | F | F | P | Y | W | T | Z | U | N | I | N | E | G |
| C | R | R | G | B | B | I | B | A | Y | N | T | G | P | N |
| X | E | E | I | D | Z | R | N | A | T | A | N | D | I | I |
| Z | A | K | A | N | L | C | E | G | P | I | U | O | N | H |
| L | M | M | C | D | K | N | Y | A | S | B | O | W | G | T |
| Z | I | S | O | B | I | I | D | I | T | P | C | N | W | A |
| I | N | N | C | S | S | N | N | V | L | H | O | C | X | B |
| N | G | J | H | O | U | G | G | G | W | A | I | R | X | N |
| Q | Q | I | K | A | I | B | S | N | T | A | S | N | T | U |
| E | M | I | J | N | L | Z | F | T | B | E | E | L | G | S |
| E | F | I | G | Q | J | E | O | N | T | A | A | X | C | U |
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