Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | E | G | N | I | H | T | A | B | N | U | S | L | H | A |
| S | D | A | Y | D | R | E | A | M | I | N | G | M | C | L |
| N | R | E | X | H | A | L | E | H | N | Z | M | P | V | B |
| L | I | U | E | Y | B | B | Q | O | O | G | Z | C | L | W |
| A | N | N | N | P | U | P | I | Z | D | B | F | I | A | Y |
| Y | K | V | H | N | B | T | E | V | G | E | I | B | Y | H |
| G | I | Q | J | A | A | R | E | A | D | I | N | G | I | R |
| C | N | D | G | T | L | G | E | T | S | Z | C | M | N | U |
| I | G | I | I | N | I | E | N | A | N | D | U | S | G | O |
| S | T | D | P | Q | I | S | F | I | T | R | I | V | D | F |
| U | E | J | J | E | U | T | H | R | G | H | X | C | O | S |
| M | A | Z | V | B | E | D | N | R | U | N | I | H | W | S |
| R | A | L | K | A | R | L | M | U | D | G | I | N | N | U |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | G | N |
| T | S | E | F | U | K | H | G | U | N | C | T | A | S | F |
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