Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | X | S | U | N | N | F | R | R | T | F | C | F | F | H |
| C | G | U | S | C | O | U | N | T | I | N | G | X | L | N |
| O | I | N | U | T | I | W | G | N | I | P | E | E | L | S |
| S | Y | B | I | W | T | E | K | H | Y | H | C | Z | G | T |
| F | O | A | N | H | A | A | X | X | R | G | O | H | N | R |
| C | C | T | H | S | T | X | W | U | O | N | E | C | I | O |
| E | R | H | A | Y | I | A | Q | U | C | I | S | U | M | P |
| G | V | I | L | W | D | E | E | X | A | Y | U | G | A | S |
| T | M | N | E | F | E | H | Z | R | Z | A | T | N | E | G |
| J | G | G | U | E | M | F | P | O | B | L | J | I | R | N |
| F | A | Q | K | O | Q | A | H | J | K | P | F | D | D | I |
| U | I | C | T | G | N | I | G | N | I | S | E | A | Y | Y |
| N | R | O | E | Y | Q | U | E | L | A | H | X | E | A | A |
| J | E | S | A | E | T | G | N | I | K | N | I | R | D | L |
| A | B | C | L | A | Y | I | N | G | D | O | W | N | N | P |
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