Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Q | F | Y | W | F | B | L | Y | B | S | J | J | P | B |
| J | G | V | X | V | V | N | F | A | Y | U | Z | R | M | B |
| S | I | N | W | O | D | G | N | I | Y | A | L | Q | L | F |
| J | P | K | I | N | H | A | L | E | F | J | B | C | A | A |
| M | W | U | M | H | K | K | W | E | I | G | G | Q | E | O |
| N | C | W | P | R | T | Y | M | G | N | N | N | G | T | G |
| O | G | O | T | C | G | A | N | V | B | I | I | A | G | N |
| I | N | N | U | I | T | I | E | F | N | Y | D | E | N | I |
| T | I | R | V | N | P | M | B | R | K | A | A | L | I | H |
| A | G | L | E | E | T | C | V | U | B | L | E | A | K | T |
| T | N | L | E | J | R | I | K | H | X | P | R | H | N | A |
| I | I | L | E | H | U | S | N | U | Y | T | E | X | I | B |
| D | S | L | Z | G | Q | U | X | G | M | K | L | E | R | N |
| E | V | C | G | N | I | M | A | E | R | D | Y | A | D | U |
| M | Y | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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