Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | S | Q | F | T | S | G | E | J | C | I | S | U | M | N |
| G | G | O | X | F | B | A | A | A | I | K | N | I | E | O |
| M | N | N | U | H | D | K | X | P | I | I | V | Q | D | L |
| A | E | I | I | N | H | A | L | E | X | B | T | S | I | G |
| U | E | Z | H | H | G | G | X | S | S | H | H | S | T | N |
| Q | K | T | Y | T | T | N | N | R | O | Z | W | U | A | I |
| M | D | V | G | Q | A | A | I | I | G | B | V | Z | T | P |
| D | T | F | U | N | R | B | E | T | D | P | J | R | I | E |
| G | N | E | F | S | I | X | N | R | N | A | W | V | O | E |
| N | R | A | F | C | H | K | C | U | B | U | E | C | N | L |
| I | M | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| G | E | C | L | R | O | T | A | I | S | L | E | C | D | O |
| N | L | E | D | H | F | D | B | U | R | Z | I | E | D | B |
| I | R | R | G | N | I | M | A | E | R | D | Y | A | D | Z |
| S | K | Z | N | W | O | D | G | N | I | Y | A | L | A | G |
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