Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | U | A | W | M | X | K | J | K | X | V | T | G | B |
| P | G | N | W | E | F | S | C | N | H | T | S | W | B | N |
| Z | A | N | I | A | T | W | C | W | P | P | U | E | G | O |
| G | U | C | I | H | T | G | M | S | E | L | L | S | G | I |
| I | L | V | N | H | T | R | N | F | T | A | S | O | N | T |
| F | A | B | H | G | T | A | F | I | H | Y | B | Z | I | A |
| M | Y | U | A | G | N | A | B | X | K | I | G | R | M | T |
| G | I | V | L | G | N | I | E | N | P | N | M | X | A | I |
| Z | N | K | E | G | B | I | T | R | U | G | I | I | E | D |
| U | G | Q | Q | F | N | Q | D | N | B | S | Q | R | R | E |
| X | D | T | D | T | M | I | I | A | U | P | Q | C | D | M |
| T | O | J | R | X | Y | K | G | O | E | O | E | I | Y | U |
| W | W | F | O | E | E | Y | N | N | E | R | C | E | A | S |
| M | N | G | K | N | P | E | U | L | I | T | N | X | D | I |
| O | H | D | G | N | I | P | E | E | L | S | M | R | Y | C |
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