Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| V | I | U | G | N | I | M | A | E | R | D | Y | A | D | U |
| U | Q | N | P | R | Y | E | C | Y | V | L | Y | E | R | T |
| A | M | B | S | I | N | G | I | N | G | I | E | X | I | U |
| L | E | A | L | D | Z | X | F | A | N | P | I | H | N | K |
| U | D | T | E | E | V | S | G | G | B | L | E | A | K | N |
| G | I | H | E | M | I | N | D | R | J | A | W | L | I | Y |
| Z | T | I | P | D | I | O | E | E | V | Y | M | E | N | O |
| X | A | N | I | T | W | A | Z | A | M | I | E | Z | G | C |
| G | T | G | N | N | T | U | O | D | U | N | R | J | T | P |
| S | I | U | G | H | H | A | W | I | S | G | I | W | E | B |
| I | O | H | I | X | F | A | P | N | I | G | X | M | A | F |
| C | N | N | X | J | Y | Y | L | G | C | C | I | S | W | Z |
| I | G | Y | K | M | U | L | B | E | M | Z | M | N | U | E |
| A | O | J | G | M | D | N | H | U | A | M | W | A | V | R |
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