Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | C | J | K | O | Y | E | H | B | M | A | L | G | T |
| N | M | Y | U | G | D | B | G | Q | E | E | N | N | G | W |
| O | V | G | K | P | P | U | I | L | T | Q | I | N | N | I |
| I | G | X | E | L | H | C | A | G | N | H | I | X | W | Z |
| T | N | Y | E | A | D | H | N | A | T | H | D | M | O | U |
| A | I | Z | J | Y | N | I | R | A | T | G | L | T | D | W |
| T | M | A | B | I | K | E | B | A | N | G | A | O | G | M |
| I | A | U | F | N | R | N | E | I | N | Z | G | B | N | K |
| D | E | L | I | G | U | R | T | I | X | N | T | S | I | J |
| E | R | R | A | S | B | N | D | K | I | P | S | S | Y | R |
| M | D | V | E | P | U | A | N | P | T | H | I | J | A | W |
| U | Y | B | E | O | E | X | E | V | C | T | G | E | L | W |
| S | A | E | C | R | I | E | X | H | A | L | E | F | X | B |
| I | D | Q | X | T | L | T | N | H | D | P | K | U | F | K |
| C | H | G | B | S | I | N | G | I | N | G | M | W | F | X |
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