Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | B | L | J | L | D | X | F | X | A | F | M | J | M | F |
| S | L | E | E | P | I | N | G | H | Y | D | U | B | G | G |
| U | T | L | N | O | L | Y | G | Q | O | V | S | N | U | N |
| N | G | R | C | M | E | A | O | E | M | O | I | Q | Z | I |
| B | N | E | O | H | E | O | Y | N | A | H | C | X | C | G |
| A | I | A | U | P | T | D | N | I | T | F | Z | N | K | N |
| T | M | D | N | N | S | S | I | A | N | C | W | L | E | I |
| H | A | I | T | Y | W | G | E | T | Q | G | V | P | Z | S |
| I | E | N | I | R | E | R | N | E | A | N | D | Z | O | W |
| N | R | G | N | T | B | R | L | I | X | T | H | O | A | P |
| G | D | Y | G | P | X | A | B | P | Y | Q | I | V | W | V |
| W | Y | B | E | X | H | A | L | E | J | A | O | O | C | N |
| V | A | E | M | N | H | V | N | Y | Q | E | L | Y | N | K |
| O | D | R | I | N | K | I | N | G | T | E | A | P | C | O |
| S | X | M | D | F | Z | L | I | N | Z | S | B | L | B | Y |
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