Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | W | M | T | W | N | W | O | D | G | N | I | Y | A | L |
| G | G | N | N | X | X | Z | G | N | I | P | E | E | L | S |
| U | B | N | F | Y | J | C | V | W | S | Y | S | O | T | U |
| A | G | S | I | X | A | N | B | Q | G | B | C | R | G | N |
| U | N | R | N | H | B | O | J | M | M | Q | O | S | N | B |
| R | I | A | H | Q | T | S | V | E | U | P | U | I | I | A |
| T | D | U | A | N | K | A | D | M | S | X | N | N | M | T |
| H | A | F | L | F | I | I | E | G | I | K | T | G | A | H |
| R | E | O | E | G | T | J | N | R | C | F | I | I | E | I |
| X | R | R | S | A | U | I | A | N | B | S | N | N | R | N |
| A | N | O | T | S | Y | B | Y | U | E | P | G | G | D | G |
| R | A | I | O | A | U | Y | A | C | G | H | E | H | Y | C |
| K | O | R | L | K | Y | P | E | L | A | H | X | E | A | O |
| N | Y | P | A | E | T | G | N | I | K | N | I | R | D | O |
| Q | N | T | V | Q | T | A | O | M | O | T | M | P | P | W |
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