Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | B | B | G | N | I | H | T | A | B | N | U | S | P | N |
| S | D | A | Y | D | R | E | A | M | I | N | G | L | L | B |
| S | R | E | X | H | A | L | E | C | M | U | A | A | A | T |
| Y | I | E | E | C | J | A | H | S | L | Y | V | Y | Y | S |
| H | N | L | D | P | X | G | T | B | I | P | S | I | I | L |
| S | K | K | Z | F | B | F | R | N | G | M | L | N | N | E |
| C | I | N | H | R | H | R | G | B | E | U | E | G | G | E |
| G | N | K | X | Q | N | S | E | D | E | S | L | D | H | P |
| P | G | G | U | K | P | J | I | A | D | I | A | O | E | I |
| M | T | U | X | O | J | T | I | N | T | C | H | W | U | N |
| C | E | O | R | E | A | D | I | N | G | H | N | N | Y | G |
| B | A | T | Z | T | R | F | B | D | G | I | I | F | E | Z |
| Q | S | I | I | A | Y | Y | H | U | U | P | N | N | O | J |
| R | C | O | U | N | T | I | N | G | L | W | H | G | G | P |
| A | N | Y | V | N | Q | F | Y | J | Q | N | J | Z | V | O |
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