Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | M | E | D | I | T | A | T | I | O | N | K | Q | X | U |
| S | D | R | I | N | K | I | N | G | T | E | A | R | P | E |
| T | A | E | F | K | N | E | Z | S | I | N | G | I | N | G |
| R | Y | H | E | H | C | T | C | V | F | C | I | S | U | M |
| O | D | F | A | P | Z | E | R | B | B | K | W | C | A | N |
| P | R | L | W | L | B | Z | G | N | I | P | E | E | L | S |
| S | E | F | U | A | E | R | E | A | D | I | N | G | G | U |
| G | A | M | I | Y | L | W | E | U | V | J | M | N | N | N |
| N | M | K | E | I | A | W | F | A | X | M | I | O | M | B |
| I | I | Q | R | N | H | Z | U | N | T | T | L | H | K | A |
| Y | N | M | I | G | X | V | V | M | N | H | T | T | I | T |
| A | G | L | X | Z | E | P | L | U | P | K | I | T | V | H |
| L | A | Y | I | N | G | D | O | W | N | X | T | N | C | I |
| P | U | X | A | T | W | C | J | F | R | K | F | S | G | N |
| Q | L | S | D | V | G | M | M | E | S | X | W | X | C | G |
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