Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | D | D | V | Q | A | O | T | B | M | Z | A | F | T | V |
| B | D | G | G | N | I | M | A | E | R | D | Y | A | D | P |
| P | Y | N | Z | I | L | E | X | G | R | D | I | E | Y | P |
| D | B | I | E | L | A | H | N | I | F | I | E | U | L | C |
| U | Z | P | L | F | A | I | N | V | T | P | Q | A | A | E |
| K | D | E | B | L | G | K | Z | V | B | T | Y | R | Y | N |
| Z | J | E | E | N | I | P | A | R | X | I | Z | C | I | O |
| N | V | L | I | N | X | Z | E | N | N | Z | Z | F | N | I |
| E | S | S | G | X | Z | A | L | G | I | G | V | T | G | T |
| N | D | T | S | E | T | E | S | T | A | M | Y | W | D | A |
| J | E | W | X | H | R | P | P | C | I | S | U | M | O | T |
| A | C | Y | I | C | O | U | N | T | I | N | G | Z | W | I |
| L | C | N | A | R | E | A | D | I | N | G | P | M | N | D |
| T | G | J | T | X | V | Q | I | M | T | M | P | T | V | E |
| J | V | S | U | N | B | A | T | H | I | N | G | T | J | M |
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