Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | X | R | A | M | E | D | I | T | A | T | I | O | N | L |
| S | G | T | N | E | S | I | N | G | I | N | G | C | A | I |
| U | T | N | M | N | T | L | Z | F | Z | K | G | O | E | R |
| N | U | R | I | V | W | G | E | W | X | C | G | U | G | L |
| B | K | E | O | H | A | F | N | E | C | U | B | N | N | W |
| A | W | A | A | P | T | C | L | I | P | A | Q | T | I | K |
| T | D | D | N | V | S | A | I | I | K | I | P | I | M | C |
| H | H | I | X | Q | H | G | E | S | N | N | N | N | A | G |
| I | Z | N | F | X | O | O | N | R | U | H | I | G | E | Z |
| N | E | G | E | L | A | H | N | I | B | M | H | R | R | B |
| G | I | C | I | T | M | X | L | V | Y | P | Q | P | D | N |
| A | M | I | V | X | T | Y | S | I | C | A | E | U | Y | M |
| N | U | N | W | O | D | G | N | I | Y | A | L | E | A | V |
| Q | U | L | Y | I | R | U | S | N | X | O | T | P | D | L |
| F | X | Q | A | R | D | K | G | L | Q | J | B | R | I | X |
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