Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | M | U | S | I | C | Q | U | F | W | Z | G | I | B |
| Y | W | T | G | N | I | M | A | E | R | D | Y | A | D | G |
| U | O | B | T | Y | U | W | A | J | R | F | K | E | E | K |
| U | D | R | E | L | A | H | N | I | M | F | E | C | I | Y |
| U | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| A | N | T | B | O | U | K | R | U | B | U | E | Z | L | I |
| I | I | C | H | R | I | K | N | R | N | A | Q | E | G | N |
| M | Y | P | I | N | I | B | E | T | D | R | E | A | J | G |
| T | A | K | G | T | A | A | I | I | Y | P | Q | F | Y | I |
| V | L | T | P | T | T | N | N | J | I | T | O | O | E | N |
| G | E | O | H | H | G | G | R | N | W | C | E | X | L | G |
| A | P | I | I | B | G | A | G | H | B | Q | T | L | A | C |
| E | N | N | X | R | W | Q | C | F | E | C | Q | I | H | X |
| G | G | D | L | N | U | G | V | G | K | Z | T | C | X | I |
| O | Z | D | Z | D | N | O | I | T | A | T | I | D | E | M |
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