Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | K | M | O | W | O | L | L | Q | F | N | K | B | M | X |
| S | G | G | Z | Y | Y | D | A | T | Q | E | S | N | O | V |
| T | G | N | I | H | T | A | B | N | U | S | W | Z | Z | E |
| R | C | R | I | N | H | A | L | E | K | O | J | P | A | U |
| O | S | O | E | H | X | S | H | C | D | T | U | O | E | D |
| P | L | Q | U | A | T | M | I | G | G | R | F | D | T | T |
| S | E | F | K | N | D | A | N | N | J | P | W | R | G | T |
| G | E | W | I | B | T | I | E | O | G | I | S | U | N | A |
| N | P | C | K | F | Y | I | N | R | R | I | B | R | I | N |
| I | I | I | X | A | S | Z | N | G | B | Q | N | K | K | N |
| Y | N | S | L | S | I | B | O | G | P | P | O | G | N | N |
| A | G | U | S | A | V | E | L | A | H | X | E | F | I | D |
| L | M | M | E | D | I | T | A | T | I | O | N | E | R | M |
| P | K | T | G | N | I | M | A | E | R | D | Y | A | D | H |
| K | B | H | R | Y | W | A | W | W | D | O | O | Q | L | E |
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