Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | P | B | N | H | A | B | Q | D | S | L | S | N | M | T |
| F | G | X | V | I | I | N | S | I | I | O | N | I | A | E |
| U | O | N | U | B | G | N | I | T | N | U | O | C | F | S |
| G | T | C | I | N | H | A | L | E | G | I | I | V | G | T |
| N | E | D | M | H | J | B | L | N | I | G | T | F | N | R |
| I | H | C | L | J | T | O | E | Y | N | N | A | S | I | O |
| P | E | U | I | D | E | A | M | T | G | I | T | W | M | P |
| E | Y | G | Y | J | T | L | E | L | Z | Y | I | D | A | S |
| E | X | G | N | I | D | A | E | R | F | A | D | X | E | G |
| L | I | V | K | X | Y | F | W | Q | B | L | E | V | R | N |
| S | U | N | B | A | T | H | I | N | G | P | M | M | D | I |
| J | Q | L | U | C | I | S | U | M | G | F | E | T | Y | Y |
| T | L | P | W | H | T | T | E | L | A | H | X | E | A | A |
| F | C | P | A | E | T | G | N | I | K | N | I | R | D | L |
| T | W | R | Q | N | W | O | D | G | N | I | Y | A | L | P |
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