Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | K | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| K | D | A | Y | D | R | E | A | M | I | N | G | A | R | J |
| R | R | E | A | D | I | N | G | C | Y | U | Y | U | I | B |
| F | I | X | E | D | L | Q | H | Q | U | I | J | S | W | Z |
| X | N | H | D | P | L | A | Y | I | N | G | U | N | U | X |
| V | K | A | J | D | B | W | E | G | I | N | O | I | X | F |
| Z | I | L | W | T | I | R | D | V | B | I | J | H | C | H |
| F | N | E | Y | J | P | O | E | A | T | X | B | N | O | T |
| L | G | G | G | F | W | J | T | A | F | Y | F | W | U | P |
| F | T | N | M | N | R | H | T | J | T | O | D | M | N | L |
| B | E | I | F | P | I | I | A | E | D | H | A | C | T | X |
| A | A | G | A | N | D | E | L | A | H | N | I | M | I | Q |
| Y | K | N | G | E | G | O | I | X | O | X | R | N | N | C |
| O | E | I | M | U | S | I | C | G | E | C | U | P | G | F |
| D | P | S | L | E | E | P | I | N | G | C | R | D | Y | Y |
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