Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | G | A | F | I | M | E | D | I | T | A | T | I | O | N |
| B | G | R | V | V | Y | V | B | C | F | B | A | P | M | O |
| Z | K | N | W | O | D | G | N | I | Y | A | L | Z | M | O |
| H | F | L | I | N | H | A | L | E | W | A | U | T | G | D |
| G | K | D | G | H | S | C | Z | E | Y | G | V | I | N | A |
| N | Q | G | N | U | T | B | M | I | J | N | B | J | I | B |
| I | Z | N | I | X | E | A | N | M | C | I | S | U | M | W |
| H | I | I | T | L | X | G | E | H | O | Y | T | E | A | S |
| T | U | D | N | K | S | Z | C | R | E | A | M | L | E | L |
| A | Y | A | U | P | U | I | P | Y | B | L | M | A | R | E |
| B | X | E | O | Y | O | R | N | G | B | P | M | H | D | E |
| N | N | R | C | E | F | T | N | G | K | S | E | X | Y | P |
| U | T | C | E | M | B | E | W | P | I | D | L | E | A | I |
| S | T | I | A | E | T | G | N | I | K | N | I | R | D | N |
| O | F | P | I | P | D | I | H | B | F | U | G | U | V | G |
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