Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | I | G | N | O | I | T | A | T | I | D | E | M | V | M |
| I | G | B | A | E | T | G | N | I | K | N | I | R | D | L |
| P | A | Z | N | H | Q | B | Y | P | N | P | S | E | A | N |
| L | G | N | I | T | N | U | O | C | Q | H | E | C | Y | K |
| A | A | L | D | G | N | I | Y | A | L | P | A | J | D | J |
| Y | Z | Y | T | G | J | B | V | H | B | F | F | L | R | L |
| I | E | Q | I | W | N | G | D | R | H | T | G | O | E | C |
| N | L | D | F | N | N | I | E | C | V | D | N | I | A | Z |
| G | A | X | J | I | G | A | P | Y | A | F | I | M | M | Q |
| S | H | U | D | I | T | D | P | E | A | T | G | Z | I | K |
| P | X | A | U | H | C | J | O | E | E | U | N | T | N | M |
| O | E | W | I | Q | H | G | M | W | X | L | I | B | G | U |
| R | G | N | C | I | S | U | M | C | N | G | S | H | B | W |
| T | G | R | K | J | U | D | M | Z | K | T | B | R | S | Y |
| S | U | N | B | A | T | H | I | N | G | Y | X | U | S | E |
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