Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | N | W | O | D | G | N | I | Y | A | L | K | R | N | R |
| T | G | H | T | O | E | X | K | F | D | P | M | O | Q | S |
| H | D | N | C | S | F | B | O | B | D | F | I | P | T | U |
| B | K | M | I | N | H | A | L | E | V | T | C | R | G | N |
| F | X | L | G | H | O | D | E | X | A | N | O | E | N | B |
| W | Q | F | N | C | T | M | R | T | D | P | U | A | I | A |
| I | V | C | I | I | W | A | I | W | S | J | N | D | M | T |
| F | D | G | G | S | E | D | E | G | Q | Z | T | I | A | H |
| P | T | N | N | U | E | E | N | R | C | Y | I | N | E | I |
| H | S | I | I | M | C | I | H | S | B | O | N | G | R | N |
| B | S | Y | S | T | Y | C | K | F | N | P | G | D | D | G |
| B | C | A | O | A | J | G | H | L | H | O | E | H | Y | P |
| V | Q | L | L | M | E | F | E | L | A | H | X | E | A | C |
| T | K | P | A | E | T | G | N | I | K | N | I | R | D | E |
| D | N | F | C | G | N | I | P | E | E | L | S | G | W | K |
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