Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | M | V | G | F | N | A | Q | M | A | T | P | N | G | R |
| Y | G | X | N | N | O | X | G | N | I | P | E | E | L | S |
| S | Z | N | T | A | I | O | N | E | G | K | B | V | T | L |
| U | A | S | I | G | T | G | W | N | D | Y | C | R | A | A |
| N | Y | K | N | H | A | H | N | Y | E | F | O | E | E | Y |
| B | Q | Z | H | O | T | A | Q | I | T | P | U | A | T | I |
| A | J | L | A | Y | I | A | Y | V | S | G | N | D | G | N |
| T | A | M | L | E | D | F | E | G | L | H | T | I | N | G |
| H | T | Y | E | C | E | W | N | R | G | X | I | N | I | D |
| I | C | I | S | U | M | I | P | V | B | Q | N | G | K | O |
| N | S | H | F | O | Y | Z | K | S | D | P | G | N | N | W |
| G | F | O | N | A | A | T | P | K | S | G | E | M | I | N |
| W | M | J | L | R | M | T | E | L | A | H | X | E | R | A |
| W | L | P | G | N | I | M | A | E | R | D | Y | A | D | N |
| H | D | H | C | Y | U | X | D | B | G | M | Z | A | V | A |
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