Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | U | J | O | M | U | S | I | C | J | N | G | C | J | O |
| G | G | K | M | B | Q | X | C | S | N | F | F | I | N | W |
| K | N | N | S | J | N | W | O | D | G | N | I | Y | A | L |
| A | E | I | I | T | D | Q | G | S | B | U | V | E | F | U |
| C | E | G | H | H | G | G | G | N | B | R | R | L | X | G |
| T | E | T | S | T | T | N | N | F | I | D | M | A | U | N |
| R | F | L | G | I | A | A | I | I | Q | P | W | H | T | I |
| C | W | C | A | N | D | B | E | T | D | D | E | X | S | G |
| T | D | P | F | H | I | F | N | R | N | A | G | E | V | N |
| A | B | R | X | Y | N | K | M | U | B | U | E | Q | L | I |
| N | E | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| W | T | H | Y | O | Y | M | D | I | Z | V | E | C | T | I |
| S | U | U | V | U | Y | L | X | R | R | I | X | E | W | B |
| P | C | R | G | N | I | M | A | E | R | D | Y | A | D | S |
| L | G | M | E | D | I | T | A | T | I | O | N | N | L | L |
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