Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
G | N | W | O | D | G | N | I | Y | A | L | V | T | S | F |
O | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
F | D | N | M | E | D | I | T | A | T | I | O | N | A | T |
A | H | V | I | U | S | V | R | J | K | D | S | M | G | S |
S | C | T | N | H | S | Y | D | K | I | G | E | C | N | L |
P | M | D | H | O | T | I | W | A | Q | N | S | O | I | E |
N | Z | J | A | F | E | A | C | A | S | I | E | U | M | E |
R | N | T | L | I | C | G | E | I | I | Y | L | N | A | P |
O | V | B | E | Y | V | W | N | R | Z | A | A | T | E | I |
Q | W | P | S | K | R | G | L | I | B | L | H | I | R | N |
W | G | E | T | P | I | Z | U | X | D | P | X | N | D | G |
U | Q | P | E | N | V | I | O | U | I | A | E | G | Y | N |
F | X | S | G | P | G | X | N | A | L | C | E | E | A | G |
D | K | N | A | E | T | G | N | I | K | N | I | R | D | W |
G | R | W | S | U | N | B | A | T | H | I | N | G | U | U |
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