Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | L | P | L | A | Y | I | N | G | D | O | W | N | C | N |
| X | G | Z | L | S | A | B | B | W | G | K | K | O | K | Y |
| T | S | N | M | A | T | T | V | B | N | V | M | I | M | R |
| A | D | P | I | L | Y | X | O | U | I | H | G | T | T | G |
| B | E | L | A | H | N | I | G | Y | G | S | N | A | M | N |
| B | X | T | L | Z | T | A | N | C | N | F | I | T | P | I |
| N | H | J | G | L | F | A | M | G | I | B | T | I | M | H |
| A | A | F | G | N | S | I | E | Z | S | S | N | D | Y | T |
| E | L | O | C | T | I | J | O | R | V | P | U | E | F | A |
| D | E | U | R | X | F | K | D | O | B | Q | O | M | M | B |
| X | U | D | G | M | I | M | N | V | H | P | C | R | E | N |
| L | K | F | S | L | E | E | P | I | N | G | E | P | T | U |
| W | W | B | G | N | I | D | A | E | R | S | H | E | S | S |
| H | X | K | G | N | I | M | A | E | R | D | Y | A | D | T |
| P | H | O | Y | X | P | C | K | L | P | R | Q | R | L | P |
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