Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
V | T | Q | G | R | N | W | O | D | G | N | I | Y | A | L |
S | G | L | O | N | G | T | T | H | A | G | Q | G | Q | L |
T | U | N | S | R | I | R | Y | W | C | N | H | W | Y | K |
R | C | N | I | X | H | P | V | I | Q | I | T | L | G | X |
O | V | O | B | H | C | W | E | X | Q | G | S | R | N | L |
P | O | M | U | A | T | R | A | E | L | N | V | U | I | Y |
S | C | E | J | N | T | A | E | A | L | I | E | H | M | N |
G | S | D | K | R | T | H | E | Q | C | S | L | G | A | B |
N | K | I | E | X | Z | I | I | R | V | W | A | N | E | Z |
I | L | T | C | L | Y | L | N | N | B | C | H | I | R | R |
Y | Q | A | K | D | A | S | C | G | G | P | X | D | D | I |
A | X | T | F | X | J | H | S | H | G | X | E | A | Y | L |
L | W | I | K | W | L | E | N | N | N | P | P | E | A | U |
P | M | O | A | E | T | G | N | I | K | N | I | R | D | T |
G | L | N | Y | P | K | K | P | Z | A | S | R | S | X | F |
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