Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | H | P | A | V | J | X | I | J | Y | S | U | N | E | L |
| X | D | A | Y | D | R | E | A | M | I | N | G | S | C | K |
| D | R | E | X | H | A | L | E | B | N | T | T | U | P | Q |
| M | I | F | E | G | N | I | D | A | E | R | F | N | A | W |
| E | N | N | J | P | G | L | Z | V | O | C | N | B | U | I |
| D | K | M | H | G | B | I | G | P | T | K | J | A | S | C |
| I | I | G | Z | A | W | R | S | U | U | S | X | T | I | I |
| T | N | W | N | V | L | G | E | L | G | S | K | H | N | S |
| A | G | N | Q | I | N | E | C | A | E | O | S | I | G | U |
| T | T | L | R | I | T | U | E | Q | T | E | Q | N | I | M |
| I | E | S | Y | T | N | N | Y | G | Q | H | P | G | N | D |
| O | A | A | Q | T | R | W | U | U | B | L | I | I | G | G |
| N | L | A | Y | I | N | G | D | O | W | N | Z | N | N | O |
| P | F | Y | R | M | G | M | Z | A | C | P | T | W | G | G |
| G | F | M | Z | H | X | Z | A | I | T | W | U | R | C | G |
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