Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | K | J | G | N | I | H | T | A | B | N | U | S | Y | Z |
| L | T | W | V | Z | K | A | A | J | L | G | T | L | G | V |
| K | N | C | S | G | N | I | D | A | E | R | C | N | Z | T |
| N | W | A | G | N | I | T | N | U | O | C | I | X | H | A |
| K | O | I | P | O | J | W | G | P | M | H | V | Y | E | J |
| Z | D | W | H | R | Q | P | S | W | T | K | X | T | X | F |
| G | G | U | K | O | L | G | G | A | Q | N | G | N | H | O |
| N | N | R | P | R | N | X | E | N | X | N | W | Y | A | G |
| I | I | U | E | I | C | R | S | H | I | P | N | S | L | N |
| Y | Y | V | Y | N | B | N | B | K | L | P | Y | R | E | I |
| A | A | A | D | P | X | S | N | S | W | P | E | W | T | G |
| L | L | A | E | I | K | I | N | H | A | L | E | E | J | N |
| P | W | E | O | Z | R | E | E | B | A | U | I | G | L | I |
| T | D | A | Y | D | R | E | A | M | I | N | G | Q | F | S |
| O | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
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