Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
I | F | L | S | N | Q | O | L | L | O | L | Y | S | N | W |
E | G | V | Q | X | Z | C | R | B | R | A | T | U | D | P |
X | R | N | W | M | N | W | O | D | G | N | I | Y | A | L |
H | Z | D | I | N | H | A | L | E | G | U | S | C | G | A |
A | Y | M | X | H | H | G | L | J | N | G | L | L | N | Y |
L | K | E | U | P | T | A | E | W | I | N | E | U | I | I |
E | M | D | G | S | L | A | D | T | H | I | E | H | M | N |
I | Z | I | L | N | I | S | E | T | T | Y | P | G | A | G |
Y | Y | T | O | J | I | C | P | R | A | A | I | N | E | S |
R | W | A | E | U | J | G | G | G | B | L | N | I | R | P |
G | Q | T | L | T | M | R | N | M | N | P | G | D | D | O |
H | F | I | R | X | G | U | Y | I | U | U | E | A | Y | R |
U | C | O | U | N | T | I | N | G | S | S | K | E | A | T |
O | S | N | A | E | T | G | N | I | K | N | I | R | D | S |
S | N | C | C | C | E | S | V | E | Y | V | R | N | P | U |
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