Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | H | Q | R | J | Q | E | O | S | V | M | P | N | B | V |
| O | Y | C | K | B | L | D | K | S | U | R | O | B | G | C |
| B | P | P | M | A | P | O | K | C | F | I | K | N | Y | Z |
| N | G | L | H | B | H | S | G | R | T | Z | I | T | Z | Z |
| N | N | N | A | T | O | N | I | A | S | H | R | E | D | Q |
| W | I | L | X | Y | I | F | T | N | T | G | V | Y | G | L |
| O | M | U | Q | D | I | I | V | A | G | N | X | O | N | A |
| D | A | U | A | X | D | N | E | O | Q | I | E | J | I | M |
| G | E | E | S | E | G | R | G | S | R | T | N | U | H | L |
| N | R | D | M | I | B | E | X | S | Q | N | H | G | T | Y |
| I | D | F | H | P | C | S | P | T | P | U | Q | P | A | O |
| Y | Y | B | E | J | T | B | I | B | B | O | K | Y | B | Z |
| A | A | E | X | H | A | L | E | O | O | C | R | C | N | E |
| L | D | R | I | N | K | I | N | G | T | E | A | T | U | A |
| E | N | H | F | G | S | G | N | I | P | E | E | L | S | C |
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