Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | K | W | E | L | K | T | A | X | Z | C | K | H | Q | U |
| F | F | N | G | E | P | O | E | X | T | R | A | D | G | W |
| Z | C | Q | Y | I | T | Z | X | Z | M | H | B | N | B | P |
| Y | A | B | G | S | N | W | O | D | G | N | I | Y | A | L |
| Q | E | G | S | N | I | Q | C | J | F | H | N | M | R | A |
| T | T | F | B | Z | I | N | B | U | T | E | H | E | K | Y |
| M | G | K | N | L | M | P | G | A | Q | K | A | D | U | I |
| Z | N | Z | H | R | R | N | E | I | R | M | L | I | L | N |
| J | I | S | B | Y | I | R | N | E | N | L | E | T | M | G |
| M | K | S | Y | D | B | C | U | G | L | G | G | A | M | S |
| R | N | R | A | P | C | H | M | T | I | S | R | T | V | P |
| J | I | E | E | X | H | A | L | E | R | A | P | I | C | O |
| D | R | E | P | X | A | G | N | I | T | N | U | O | C | R |
| J | D | A | Y | D | R | E | A | M | I | N | G | N | M | T |
| C | I | S | U | M | G | N | I | H | T | A | B | N | U | S |
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