Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | G | G | A | Q | P | D | N | S | L | H | O | X | G | N |
| U | G | N | N | E | N | B | F | A | O | O | X | S | O | O |
| B | C | N | I | Z | T | Z | Y | S | Y | P | I | E | V | I |
| I | W | R | I | H | L | G | F | G | R | L | L | K | G | T |
| T | E | X | N | H | T | U | N | Q | R | A | M | Z | N | A |
| L | N | G | H | G | T | A | J | I | H | Y | V | C | I | T |
| L | W | O | A | G | N | A | B | X | K | I | O | E | M | I |
| R | O | H | L | E | N | I | E | N | F | N | M | K | A | D |
| H | D | D | E | G | J | I | T | R | U | G | I | I | E | E |
| G | G | H | F | F | N | I | D | N | B | S | A | R | R | M |
| X | N | N | Q | E | Q | I | E | A | U | P | U | J | D | U |
| D | I | U | V | K | J | A | G | O | E | O | E | Y | Y | S |
| L | Y | O | S | H | Q | A | X | N | R | R | C | E | A | I |
| Q | A | P | C | W | Z | K | W | T | I | T | N | O | D | C |
| L | L | K | G | N | I | P | E | E | L | S | B | Q | X | N |
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