Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Q | B | P | A | E | T | G | N | I | K | N | I | R | D | E |
| U | F | M | L | P | Q | X | R | N | P | N | R | E | A | I |
| A | X | G | E | A | D | T | Y | E | H | L | E | X | Y | A |
| Z | J | N | X | E | Y | K | V | A | S | P | C | H | D | B |
| L | L | I | N | I | H | I | L | D | B | Y | F | A | R | R |
| W | M | G | O | A | A | E | N | R | Q | L | K | L | E | G |
| Y | G | N | I | F | W | J | E | G | Z | N | X | E | A | N |
| D | F | I | T | D | A | A | J | O | S | G | V | E | M | I |
| H | O | S | A | V | T | N | V | Q | V | P | V | Q | I | P |
| V | X | Y | T | H | G | N | I | T | N | U | O | C | N | E |
| W | M | N | I | P | X | G | N | I | D | A | E | R | G | E |
| R | N | N | D | K | J | M | B | R | B | O | K | I | T | L |
| W | G | J | E | W | G | N | I | H | T | A | B | N | U | S |
| H | P | R | M | U | S | I | C | J | J | Q | Y | R | K | U |
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