Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | A | B | F | R | K | A | F | K | N | X | M | O | G | T |
| G | F | T | G | N | I | M | A | E | R | D | Y | A | D | U |
| N | C | P | A | X | W | L | E | K | R | O | D | E | Q | X |
| I | O | M | E | L | A | H | N | I | J | A | E | E | L | B |
| P | U | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| E | N | O | V | A | T | K | Q | W | B | J | U | A | C | H |
| E | T | D | T | T | I | C | J | R | E | A | D | I | N | G |
| L | I | P | T | N | I | O | E | X | H | A | L | E | V | D |
| S | N | W | G | Y | L | A | Y | I | N | G | D | O | W | N |
| X | G | T | D | W | T | Q | O | B | L | U | Y | J | R | I |
| E | E | A | C | H | J | N | J | U | F | W | C | V | B | E |
| A | O | S | I | N | G | I | N | G | Y | T | S | X | E | G |
| K | S | N | S | R | G | T | U | K | D | M | J | P | V | J |
| Z | G | S | U | N | B | A | T | H | I | N | G | M | M | A |
| Z | W | U | M | E | D | I | T | A | T | I | O | N | S | O |
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