Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | X | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| E | N | W | O | D | G | N | I | Y | A | L | R | C | G | U |
| G | N | O | I | T | A | T | I | D | E | M | O | N | Y | N |
| G | G | A | C | N | S | E | L | E | U | U | I | J | B | B |
| X | N | Z | J | G | Q | K | H | S | N | H | N | K | Y | A |
| D | I | O | Z | N | Y | A | I | T | T | Z | H | Z | P | T |
| J | M | U | T | I | G | C | I | A | F | C | A | H | B | H |
| T | A | G | L | Y | R | N | E | S | C | O | L | G | K | I |
| R | E | N | S | A | G | R | I | F | O | O | E | N | C | N |
| G | R | I | U | L | B | G | N | P | M | W | A | I | S | G |
| H | D | D | X | P | R | P | N | M | E | H | A | G | H | Q |
| O | Y | A | E | A | R | F | O | V | C | E | Q | N | X | R |
| O | A | E | X | H | A | L | E | P | E | V | L | I | U | H |
| V | D | R | I | N | K | I | N | G | T | E | A | S | Q | Z |
| P | P | W | U | N | Y | W | P | L | Z | Z | T | V | A | J |
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