Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
S | U | N | B | A | T | H | I | N | G | H | O | I | R | S |
T | G | G | I | P | X | M | U | S | I | C | G | Z | E | M |
R | L | N | C | Q | P | E | O | X | Y | L | E | P | Q | C |
O | O | I | I | G | T | D | S | P | E | F | I | G | A | I |
P | G | P | N | H | F | I | V | F | W | L | N | D | E | N |
S | N | E | H | W | T | T | Z | K | E | I | S | O | T | D |
G | I | E | A | F | X | A | L | K | T | Y | J | Z | G | H |
N | G | L | L | O | I | T | E | N | A | L | V | E | N | J |
I | N | S | E | B | L | I | U | R | B | T | F | L | I | Z |
Y | I | S | G | U | X | O | A | Y | B | U | U | A | K | P |
A | S | K | N | D | C | N | M | H | F | P | F | H | N | X |
L | A | Y | I | N | G | D | O | W | N | G | E | X | I | M |
P | M | N | H | Q | T | U | G | N | I | D | A | E | R | K |
T | X | W | G | N | I | M | A | E | R | D | Y | A | D | Z |
V | J | Z | Q | G | E | Q | T | X | B | N | T | Q | M | G |
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