Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | B | C | G | N | I | H | T | A | B | N | U | S | J | M |
| E | D | R | N | I | D | M | L | N | B | N | T | I | D | E |
| Q | N | D | Y | G | N | I | D | A | E | R | X | E | A | S |
| B | W | E | G | N | I | T | N | U | O | C | E | M | Y | A |
| Y | O | G | L | D | W | A | A | P | Z | P | G | G | D | S |
| H | D | S | P | A | J | B | S | A | B | N | V | R | R | M |
| G | G | A | S | J | H | G | D | R | I | L | I | S | E | O |
| N | N | B | I | K | N | X | E | P | X | N | G | D | A | D |
| I | I | N | Z | I | O | A | E | G | K | R | I | T | M | G |
| Y | Y | N | Y | R | T | E | U | I | T | T | L | U | I | N |
| A | A | A | E | H | L | H | N | T | A | L | S | N | N | I |
| L | L | L | I | S | U | G | J | T | F | I | H | J | G | G |
| P | G | N | Z | I | T | S | I | F | C | A | T | D | C | N |
| H | G | I | W | E | W | O | L | V | L | O | G | D | M | I |
| I | B | M | A | Z | N | J | Y | E | O | T | I | D | T | S |
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