Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | N | R | A | S | I | N | G | I | N | G | O | F | E | W |
| W | G | N | T | E | L | C | B | E | B | H | N | L | E | O |
| T | S | N | C | F | T | E | D | W | U | L | A | W | T | D |
| J | U | T | I | M | V | G | E | Q | V | H | J | X | G | G |
| X | N | Z | R | H | S | B | N | P | N | W | P | O | N | C |
| N | B | N | E | O | T | L | G | I | I | J | H | G | I | F |
| O | A | A | A | R | P | A | M | Q | K | N | G | X | M | G |
| I | T | M | D | Y | G | S | E | O | B | N | G | S | A | B |
| T | H | I | I | J | N | W | G | R | D | F | I | Q | E | L |
| A | I | D | N | C | I | K | W | N | B | O | F | R | R | E |
| T | N | L | G | C | T | Z | G | X | I | P | B | S | D | L |
| I | G | Q | I | Q | N | B | C | Z | A | Y | E | A | Y | A |
| D | C | S | W | H | U | I | N | H | M | Q | A | E | A | H |
| E | U | Q | N | W | O | D | G | N | I | Y | A | L | D | X |
| M | H | M | G | M | C | L | G | N | I | Y | A | L | P | E |
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