Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | C | T | G | W | X | H | U | Z | O | M | C | B | B | Z |
| J | D | A | Y | D | R | E | A | M | I | N | G | H | C | X |
| K | R | E | P | O | T | V | Z | U | O | X | V | B | P | T |
| Q | I | X | E | C | S | S | I | S | K | S | T | L | S | S |
| M | N | H | J | P | L | A | Y | I | N | G | A | A | I | L |
| S | K | A | L | G | B | C | C | C | Y | Y | B | Y | N | E |
| U | I | L | G | N | F | R | L | F | I | T | E | I | G | E |
| N | N | E | N | I | L | M | E | N | N | B | L | N | I | P |
| B | G | Y | I | T | A | X | G | A | F | P | A | G | N | I |
| A | T | M | D | N | J | S | G | X | T | H | H | D | G | N |
| T | E | E | A | U | P | C | W | R | C | H | N | O | B | G |
| H | A | Z | E | O | I | T | V | G | W | Y | I | W | T | Z |
| I | R | I | R | C | S | T | E | E | V | E | P | N | W | K |
| N | E | T | T | X | D | R | X | K | O | C | W | Y | G | N |
| G | S | G | O | O | M | E | D | I | T | A | T | I | O | N |
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