Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
P | L | A | Y | I | N | G | S | P | O | R | T | S | O | C |
H | P | A | Q | X | D | M | P | F | E | E | U | Y | G | G |
S | W | Q | Y | S | R | B | R | A | W | N | O | N | N | J |
N | A | H | Z | I | T | G | D | B | B | T | I | I | G | A |
O | E | S | M | S | N | I | U | A | F | H | T | N | N | U |
I | T | X | J | I | N | G | T | D | T | N | I | O | Q | P |
T | G | Y | H | G | Y | H | D | A | U | P | S | U | G | L |
A | N | O | U | A | I | H | E | O | E | K | H | N | J | I |
T | I | Y | U | N | L | R | C | E | W | Z | G | W | Q | D |
I | K | N | G | C | B | E | L | C | B | N | D | D | K | X |
D | N | X | H | P | I | S | I | N | G | I | N | G | V | A |
E | I | D | E | A | Q | S | E | C | Z | N | N | S | R | Q |
M | R | E | N | L | L | Y | U | G | Z | L | F | Z | S | Z |
P | D | A | Y | D | R | E | A | M | I | N | G | U | T | P |
S | K | T | H | P | B | V | W | J | S | V | K | T | A | A |
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