Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
M | X | Z | F | Z | L | P | G | D | E | T | K | B | W | D |
G | U | L | G | N | I | M | A | E | R | D | Y | A | D | I |
N | S | D | G | Q | U | Q | H | K | J | F | A | E | R | S |
I | G | Y | N | S | L | N | O | S | B | H | E | X | I | T |
H | N | C | I | G | N | I | Y | A | L | P | G | H | N | R |
T | I | C | T | W | C | W | N | X | B | J | E | A | K | O |
A | P | G | N | I | D | A | E | R | N | E | O | L | I | P |
B | E | J | U | O | V | U | E | J | B | X | U | E | N | S |
N | E | N | O | I | T | A | T | I | D | E | M | Z | G | G |
U | L | X | C | I | T | Y | W | E | F | A | J | W | T | N |
S | S | S | R | H | T | G | Y | G | K | L | M | S | E | I |
J | R | C | I | N | H | A | L | E | Q | W | S | Q | A | Y |
L | W | N | W | Z | G | S | I | N | G | I | N | G | K | A |
O | G | D | O | W | N | W | O | D | G | N | I | Y | A | L |
X | O | B | V | I | N | Z | O | T | X | S | Z | L | O | P |
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