Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | L | A | Y | I | N | G | D | O | W | N | P | P | Y | Q |
| M | J | P | A | E | T | G | N | I | K | N | I | R | D | Z |
| E | U | D | L | O | R | F | E | L | A | H | X | E | A | L |
| D | K | S | G | A | I | R | E | K | Q | F | E | I | Y | O |
| I | L | D | I | N | Y | I | U | W | O | P | G | D | D | E |
| T | E | D | E | C | F | I | B | B | B | V | N | G | R | F |
| A | V | L | E | J | I | N | N | R | D | H | I | N | E | G |
| T | F | N | L | W | B | A | E | G | Z | S | T | I | A | N |
| I | H | J | A | D | C | A | S | F | S | S | N | D | M | I |
| O | T | X | H | Z | T | M | L | I | I | P | U | A | I | P |
| N | W | C | N | H | O | Z | N | P | U | O | O | E | N | E |
| B | B | U | I | R | C | G | O | H | P | H | C | R | G | E |
| C | H | N | W | H | I | H | O | W | F | R | O | R | T | L |
| X | G | A | V | N | G | N | I | H | T | A | B | N | U | S |
| C | K | Y | G | F | W | T | L | O | F | B | Y | Q | S | G |
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