Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | H | S | E | N | M | C | I | S | U | M | I | N | N | Y |
| O | G | W | Z | Y | X | C | X | X | Q | E | E | X | C | B |
| P | B | N | R | G | M | K | T | X | X | D | P | M | O | D |
| L | B | R | I | G | N | Z | H | H | Q | I | N | S | G | G |
| A | A | J | L | H | C | I | A | G | A | T | A | L | N | V |
| Y | Q | Y | C | A | T | L | T | Q | W | A | M | E | I | M |
| I | X | M | I | I | E | A | B | N | E | T | B | E | M | A |
| N | A | L | Z | N | B | G | E | G | U | I | W | P | A | H |
| G | U | Y | E | Q | G | G | N | R | I | O | V | I | E | S |
| S | L | D | M | L | N | D | N | I | B | N | C | N | R | U |
| P | F | G | X | I | A | V | O | W | D | P | J | G | D | Z |
| O | F | U | G | K | A | H | T | W | S | A | E | J | Y | T |
| R | C | N | C | V | W | R | N | G | N | G | E | E | A | R |
| T | I | F | A | E | T | G | N | I | K | N | I | R | D | J |
| S | U | N | B | A | T | H | I | N | G | Q | N | Z | K | X |
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