Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
V | N | P | L | A | Y | I | N | G | S | P | O | R | T | S |
K | H | I | A | B | U | Y | S | F | U | Q | V | L | G | L |
M | P | Z | Y | I | B | G | W | Y | N | V | H | N | Q | E |
S | A | W | I | K | C | N | J | Y | B | W | I | D | J | E |
I | E | R | N | G | N | I | D | Y | A | H | N | M | G | P |
I | T | U | G | N | W | D | I | W | T | V | H | U | N | I |
Q | G | O | D | I | C | A | E | A | H | R | A | S | I | N |
C | N | E | O | Y | U | E | E | T | I | N | L | I | T | G |
E | I | L | W | A | C | R | B | E | N | C | E | C | N | L |
D | K | A | N | L | B | N | Y | E | G | Z | K | A | U | N |
K | N | H | R | P | M | E | D | I | T | A | T | I | O | N |
K | I | X | E | Q | M | K | C | M | P | G | V | J | C | M |
T | R | E | N | R | L | J | S | I | N | G | I | N | G | R |
S | D | A | Y | D | R | E | A | M | I | N | G | U | Y | F |
K | C | A | G | G | G | H | R | J | P | U | G | S | J | E |
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