Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
U | D | M | A | G | J | U | W | W | J | M | G | S | C | M |
S | G | V | Y | E | Q | F | O | H | E | N | J | O | W | U |
U | T | N | J | G | T | F | W | H | I | I | H | E | Z | S |
N | W | R | I | H | T | G | P | G | I | N | L | W | G | I |
B | E | E | O | H | J | M | N | P | Q | A | G | N | N | C |
A | G | A | E | P | T | I | M | I | H | O | I | O | I | U |
T | N | D | T | S | S | A | K | X | K | G | Q | A | M | P |
H | I | I | R | M | G | G | E | O | F | N | X | Q | A | O |
I | T | N | F | I | T | X | N | R | Q | K | I | S | E | D |
N | N | G | E | L | A | H | N | I | B | G | I | R | R | O |
G | U | I | J | R | W | Q | A | X | Y | P | S | Y | D | X |
N | O | I | T | A | T | I | D | E | M | A | E | H | Y | U |
W | C | N | W | O | D | G | N | I | Y | A | L | E | A | F |
A | P | G | T | T | U | G | N | I | Y | A | L | P | D | W |
G | F | M | H | T | O | S | L | E | E | P | I | N | G | G |
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