Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | P | H | D | X | S | U | N | B | A | T | H | I | N | G |
| T | G | S | M | E | O | Q | L | O | R | M | G | N | J | P |
| K | S | N | N | I | O | B | A | B | D | T | W | C | B | M |
| H | T | L | I | G | N | I | T | N | U | O | C | B | G | S |
| L | R | D | E | H | E | W | U | T | D | G | W | P | N | I |
| A | O | M | F | E | T | E | E | G | D | N | F | A | I | N |
| C | P | E | X | I | P | A | N | X | C | I | E | O | M | G |
| I | S | D | X | Z | W | I | E | T | N | Y | L | G | A | I |
| S | G | I | Y | B | Y | E | N | R | U | A | A | N | E | N |
| U | N | T | C | A | A | X | L | G | B | L | H | I | R | G |
| M | I | A | L | R | R | P | C | A | M | P | X | D | D | R |
| X | Y | T | S | Z | M | T | R | M | H | E | E | A | Y | M |
| R | A | I | J | N | Q | X | J | Z | P | N | M | E | A | G |
| Y | L | O | A | E | T | G | N | I | K | N | I | R | D | L |
| E | P | N | Q | P | U | E | M | O | P | J | P | N | K | E |
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