Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
I | P | C | S | U | N | B | A | T | H | I | N | G | P | V |
M | K | R | G | N | I | M | A | E | R | D | Y | A | D | S |
L | K | N | W | O | D | G | N | I | Y | A | L | E | R | T |
N | A | D | K | D | S | S | T | G | B | Y | E | X | I | R |
M | C | Z | M | G | N | I | Y | A | L | P | E | H | N | O |
U | Q | K | O | E | O | Q | W | F | B | N | G | A | K | P |
A | Z | G | N | I | D | A | E | R | L | U | I | L | I | S |
Y | Q | D | K | R | H | I | E | G | B | K | M | E | N | G |
U | S | J | V | F | N | A | T | G | C | Z | S | P | G | N |
V | T | D | R | H | T | O | N | A | K | I | E | A | T | I |
Z | Q | S | A | H | A | I | U | K | T | C | S | M | E | Y |
A | P | L | I | V | G | K | W | R | L | I | H | U | A | A |
A | E | N | D | N | G | N | I | T | N | U | O | C | M | L |
L | G | Z | I | L | Z | B | R | Z | Z | G | W | N | K | P |
P | S | S | L | E | E | P | I | N | G | W | R | H | C | G |
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